Iran has long been recognized as one of the leading suppliers of premium lentils, offering a diverse range of varieties that meet global demand. From wholesalers and government buyers to food processors and retail chains, choosing the right type of lentil is crucial for success in international markets.

In this guide, we’ll break down the main Iranian lentil varieties—green, red, yellow, and specialty types—highlighting their unique qualities, uses, and advantages for bulk buyers worldwide.

1. Green Lentils – The Versatile Choice

Green lentils are among the most widely traded varieties in the global market. Known for their firm texture and earthy flavor, they are a staple in both retail and foodservice sectors.

•    Appearance: Medium to large in size, with a greenish-brown hue

•    Uses: Soups, stews, ready meals, and canned products

•    Advantages: Hold shape well after cooking, high in protein, long shelf-life

•    Market demand: Particularly strong in Europe, North America, and Africa

For importers, Iranian green lentils represent a balanced choice between affordability and premium quality.

2. Red Lentils – The Global Bestseller

Red lentils, often referred to as Masoor Dal in South Asia, are among the highest-demand lentil varieties worldwide.

•    Appearance: Small, lens-shaped, with a bright orange-red color

•    Uses: Soups, purees, curries, and instant food products

•    Advantages: Quick cooking time, easy digestion, high consumer preference

•    Market demand: Extremely strong in India, Middle East, Turkey, and Africa

Iranian red lentils are prized for their clean processing, uniform grading, and competitive pricing, making them a preferred choice for bulk importers.

3. Yellow Lentils – Ideal for Processed Foods

Yellow lentils are particularly popular in the food manufacturing and HORECA (hotel, restaurant, catering) sectors.

•    Appearance: Bright yellow, slightly larger than red lentils

•    Uses: Soups, purees, baby food, processed snacks

•    Advantages: Mild taste, easy to blend, rich in fiber and protein

•    Market demand: Rising demand in Asia-Pacific, North America, and the Middle East

For buyers looking to tap into the processed food segment, Iranian yellow lentils provide an excellent solution.

4. Specialty Lentils – Premium Market Opportunities

In addition to the mainstream varieties, Iran also produces specialty lentils that cater to niche and premium markets.

•    Examples:

o    Black lentils (similar to Beluga lentils)

o    Organic certified lentils

o    Small brown lentils with unique flavor profiles

•    Uses: Gourmet cooking, organic retail chains, health-focused food products

•    Advantages: High value addition, appeal to premium buyers, growing demand in health-conscious markets

•    Market demand: Increasing in Europe, Japan, and the organic food sector globally

Why Buyers Choose Iranian Lentils?

Iranian lentils stand out in the international market due to:

•    Competitive pricing compared to Canadian and Australian lentils

•    High quality & grading consistency

•    Flexible packaging options (bulk bags, consumer packs, private label)

•    Certifications (ISO, HACCP, Halal, Organic upon request)

•    Strong logistics & export infrastructure

Whether you’re importing for government food security programs, retail shelves, or food processing industries, Iranian lentils offer a trusted supply solution.

Final Thoughts

Understanding the different Iranian lentil varieties is the first step toward making an informed sourcing decision. Green, red, yellow, and specialty lentils each cater to specific market demands, ensuring that importers can find the right match for their business goals.

At Tamila Agrifood Company, we provide premium-grade Iranian lentils tailored to international standards and certified for global trade. With a focus on quality, reliability, and compliance, we help importers, governments, and food distributors secure the lentil varieties they need for their markets.

Ready to explore wholesale Iranian lentil supply? Contact us today to request a quotation.

Email:  tamilaagrifood@gmail.com

WhatsApp for Inquiries:  +989141858935